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My Approach

My approach is to work with my clients where they are at. This often involves addressing the presenting issues which are causing distress first. After primary symptoms have been addressed, we can move on to underlying contributing factors. This involves identifying your negative core beliefs, their possible origin in your life, the possible function they may have served, the extent to which they are actually true, and developing interventions to counteract the harmful effects they have had. 

I believe in treating the whole person holistically. Sometimes, this may mean referrals to other professionals who can address other aspects of my clients lives outside the scope of my practice. This might include referral to a medical provider or allied professions to employ their expertise. This is in line with my commitment to helping clients receive the best possible care.

Contact Me

For any questions you have, you can reach me here:

IMG_3586.jpg my office

Stephen Donovan, MEd, LMHC

222 W Mission, Suite 107

Spokane, WA 99201

509-255-3056

steve@lessthannomore.com

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